Could this be the least expensive, safest, and often most effective way to resolve many illnesses
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An ancient Indian herbal system which traces its traditions back over 5000 years
The application of hot AND cold stones to the body as a therapeutic massage has been a part of many ancient cultures
Just when you thought there was nothing good about the cold……along comes CoolSculpting
This intensive bodywork technique grounded in gravity is gaining popularity
Who’d have thought that walking half-naked into an icy chamber with a pair of knee-high socks, gloves and ski mask could be good for you
If the day-to-day grind is really wearing you down, then take note: a potent solution might be mere sniffs away
Also known as yogic sleep, Yoga Nidra is an ancient practice that’s rapidly gaining popularity in the West
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