Diet

health-albumn

  • 5 BRAIN TRICKS THAT MAKE YOU MORE SUCCESSFUL

    http://www.nevermindthebuspass.com/?p=63605

  • CAN FACEBOOK ACTUALLY BE GOOD FOR YOU?

    http://www.nevermindthebuspass.com/?p=63609

  • CAN YOUR GENES MAKE YOU FAT?

    http://www.nevermindthebuspass.com/?p=63408

  • TECHNOLOGY TO HELP YOU SLEEP

    http://www.nevermindthebuspass.com/?p=63327

  • PROTEIN SHOULD BE EQUAL IN THREE MEALS A DAY

    http://www.nevermindthebuspass.com/?p=62943
High-Protein-Foods

Protein should be equal in three meals a day

As long as you get your recommended daily allowance of about 60 grams, it’s all good, right? Not necessarily

Read more

green-tomatoes

Green is good

A natural compound in green tomatoes increases muscle and protects against muscle wasting

Read more

english-breakfast-blackpudding

Overeating sends ‘good’ brown fat into “death spiral”

You have been warned! And here’s what to do about it if you do overeat

Read more

index

These spices make you slimmer, smarter, happier

Raid your spice rack and start using these. Science finds mixing them into meals adds a health boost

Read more

500px-AiP_CM_Hourglass

The Food Hourglass

A new diet coming to the UK claims it slows the process of growing old. Oh, and it keeps you thin too

Read more

produce-thinkstock-463651683-617x416

Fruits and veggies can cut your risk of death in half (almost!)

An amazing ‘new’ diet, which is really as old as the hills, can cut your risk of death by 42 percent

Read more

17food10

Surprising superfoods : Grapefruit

Cynical about the grapefruit diet? Turns out there are solid reasons to eat more grapefruit

Read more

16-8-Diet

The 16:8 Diet

The magic of 8 - what does Wolverine have to do with intermittent fasting? NMTBP investigates

Read more

Page 1 of 9123456789